RESTAURANT WEEK
PRIDE
BASTILLE DAY
RIVERFEST
ZOMBIE CRAWL
TREE LIGHTING & SANTA
Frenchtown Inn is currently taking reservations for Easter Sunday, April 21
Frenchtown Inn will be serving dinner from 12:00pm to 5:00pm The price will include:
1 choice of 6 Appetizers
1 choice of 6 Entree
1 choice of Chef’s Desserts
Coffee or hot tea
$48-$68 per person not including tax, gratuity, beverage or alcohol (cost will be priced according to the entree ordered) Children’s menu 12 and under will be available Please call 908-996-3300 to make a reservation or for more information email ftinn7@gmail.com
Join Cindy for a new session of Intro to Yoga. Start at the beginning and experience the many benefits of a yoga practice.
5 Mondays beginning 3/25, 6:30 PM to 7:30 PM. $75. Registration is required by 3/23.
**register with a friend and you can both take 10% off registration fee**
www.yoga-loka.com/workshops.html
Yoga Loka - 23 Race Street - Frenchtown - 908.268.7430
Keeping your hips fully mobile can make a difference in back, knee and shoulder pain. The mobility of your hips will help free tight and cranky back muscles as well.
In this series we will work to strengthen your hips and backs and then we will loosen things up significantly when we practice tremoring (TRE) just before you drop into a deep relaxation. Each session will end with 15-20 minutes of TRE (Tension and Trauma Releasing Exercises) and a guided relaxation.
Previous yoga experience is not necessary!
Wednesdays April 10, 17th and 24th. 6:30-7:30 pm. $44 for all three sessions. Pre-registration is highly suggested.
Register online at www.yoga-loka.com/workshops.html
Yoga Loka - 23 Race Street - Frenchtown, NJ - 908.268.7430
Interested in meditation, but you don’t know where to start? Bring your questions, your curiosity, even your frustration to Introduction to Meditation.
This 3 week course will introduce you to what meditation practice is (and what it isn’t) and help you create and maintain your own meditation practice at home. Each week we’ll learn meditation techniques and do a short practice together and discuss questions that come up.
This is a beginner friendly class, no meditation experience necessary. Recordings will be available if you need to miss a class.
Wednesdays, 4/10, 17 and 24. 7:40-8:40pm. $38 if registered before 3/31, $45 after. Registration required by 4/8.
When it comes to investing, we’re in your corner - and now we’re around the corner! We invite you to bring your family and friends to help us celebrate the opening of our new Edward Jones office.
6-7pm - Art Showing by Schmidtberger Fine Arts
7pm - Ribbon Cutting Ceremony with B.W. NICE
7:30pm - Cake Cutting and Door Prize Drawing
-Food by Frenchtown Inn
-Cake by the Lovin' Oven
-Doug Miller, the magician, will be onsite for entertainment
Reach out to Carol Severino, 908-996-1049, with questions and to RSVP.
These days, thanks in part to our sedentary lifestyles and technology usage, we spend less time moving our joints regularly. However, maintaining joint health and mobility is fundamental to overall well-being as we age. When our joints don’t move easily and our range of motion is limited, chronic conditions like arthritis and inflammation can develop.
In this class, we will use Mukunda Stiles’ “Joint Freeing Series” exercises to gently and mindfully move each area of the body in order to release tension and gain mobility. Matching the breath to the movement has the added benefit of relaxation, energy balancing, and stress relief.
Friday, April 26th, 6:30 pm - 8 pm. $25.
Move through mindful vinyasa lead by Amarjyothi while being surrounded by the sultry sounds of Bhakti mantras and music by Girish.
All levels of ability are welcome in this very special experience combining movement and mantra. Some experience in yoga asana is suggested.
Wednesday, May 1st, 7:00 - 8:30pm.
$35 in advance, $40 at the door. Space is limited, register early!
Yoga Loka - 23 Race Street - Frenchtown, NJ - 908-268-7430
Are you looking to network with fellow business owners?
Do you want to be in the know when it comes to economic development in Hunterdon County and the River Towns?
Do you have questions for local government and community leaders?
Join us at ArtYard (62 Trenton Avenue) Thursday May 2nd 6-8pm for a night of education, networking, and discussion.
Sponsored by the Frenchtown Business & Professional Association (Love Frenchtown) and catered by the Lovin' Oven. BYOB to share. Suggested donation of $10 at the door.
6pm - Arrival
6:30pm - Introductions
7pm - Presentation by Marc Saluk, Hunterdon County Economic Development Director
7:30pm - Further discussion and networking
Reach out to Lacy Phelps, lovefrenchtown@gmail.com, with questions.
Facebook Event
Divine Feminine Energy: An Introduction to Kali Natha Yoga with Shakti Durgaya Kali
Kali Natha Yoga, as taught by Ma Jaya Sati Bhagavati, is the mystical yoga of the Divine Feminine. During this introductory workshop you will experience the Kali Natha Yoga asana series of the Divine Mother honoring Mother Durga, Mother Kali and an asana series dedicated to Mother Shakti. Kali Natha Kundalini tantric pranayama practices will be interwoven through the evening. This practice is suitable for students of all levels and abilities.
Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing this mystical yoga for more than 18 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram. Her passion is to share Ma Jaya's lineage and to ease every heart.
Friday May 3rd 6:30-8:30 pm $35
Wear comfortable clothes, and bring a bottle of water. We have everything else you need to enjoy this introductory class. Sunday, May 5th, 11:45 AM to 12:45 PM. Register by emailing bonnie@yoga-loka.com, or by calling 908-268-7430.
Yoga Loka - 23 Race Street - Frenchtown - 908-268-7430
Somatic Yin Yoga: Weaving Silence, Stillness, and Softness Iinto Your Yoga Practice for Greater Balance in Your Life
Yin yoga offers tools, techniques, and a somatic approach to deepening our spiritual practice. In this workshop, we’ll explore how to move our awareness from external stimuli to the inner landscape. We’ll practice meeting what we find in the body with tenderness and an open heart, bringing softness to places of tension and allowing the tension to reveal itself to us fully without judgement or criticism. We’ll discuss how approaching a yin yoga posture as a unique, profound opportunity for meditation practice increases its effectiveness. You’ll receive a summary of the "5 Essentials of Somatic Yin Yoga" and guidance about how to continue at home. If you find yourself yearning for more stillness in your life, and more acceptance of your body, this class is for you.
Saturday 5/11, 3 PM to 5 PM. $35 if registered by 5/3, $40 after.
Wear comfortable clothes, and bring a bottle of water. We have everything else you need to enjoy this introductory class. Sunday, June 9th, 11:45 AM to 12:45 PM. Register by emailing bonnie@yoga-loka.com, or by calling 908-268-7430.
Submit your event (members only)
Art by John Schmidtberger of SFA Gallery
PO Box 425Frenchtown, NJ 08825lovefrenchtown@gmail.comwww.lovefrenchtown.org
