Spring Renewal Slow Flow & Yoga Nidra with Faye Weidner

Celebrate the arrival of spring with a practice designed to help you shed the heaviness of winter and step into the lighter, brighter energy of the season ahead.

Join Faye at Dig Yoga in Frenchtown for a 90-minute experience that blends a strong slow flow with an extended Yoga Nidra relaxation, offering space to move, breathe, reset, and renew.

Expect a supportive environment where curiosity is encouraged, effort is balanced with ease, and rest is honored as essential. Come as you are, and leave feeling refreshed and centered.

Faye Weidner creates welcoming spaces to explore the practice of yoga and discover its gifts, including resilience, strength, and an appreciation for the exquisite beauty that resides within all of us.

Price: $30 by 3/6, $40 after, members get 10% off