Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises)v on Wednesday, November 12 at Yoga Loka in Frencthown. The self-regulation method can be done on your own at any time. It is also helpful to tremor with others!
Art by John Schmidtberger of SFA Gallery
PO Box 425Frenchtown, NJ 08825lovefrenchtown@gmail.comwww.lovefrenchtown.org
