This class is designed to go slowly and deeply into this vulnerable area of our bodies. The hips are considered the gateway to the rest of the body and are often a store house for emotions. With this in mind we will carefully open the hips and lay the ground work for deep healing as we also set up our seat for potentially longer meditations.
Saturday, May 18th from 12:00-3:00pm. $40 if registered by May 10th, $50 after. Registration required by 5/15..
Register online at www.yoga-loka.com/workshops.html
Yoga Loka - 23 Race Street - Frenchtown, NJ - 908.268.7430