During this workshop we explore the benefits and the fun that can come from using props!
Chairs, bolsters, blocks, straps- How can props serve you and your practice? Props can make asanas both more challenging, and easier to approach. They can certainly help you to understand a pose better and what it is doing for your body.
This workshop is appropriate for students and teachers who are interested in introducing more props into their classes.
3 Yoga Alliance CEU's are available.
Sunday, 4/14, 2-5 PM. $45 if registered by 4/7. $55 after.
Register online at www.yoga-loka.com/workshops.html